Today, this fresh new season has inspired me to make a fresh new start...with my writing!
Did you know that all of the writing fellows are graduate students - and we're all in the midst of A LOT of writing. Just like you, writing is central to our academic lives. And just like you, we have our good days and our bad days...days when we are proud of what we have created and days when we want to throw our computers out the window!
When it feels like those bad days are piling up, that means it's time to get out of the writing funk. But, how can we do this?
Well, there are many tricks in the book, and today I am going to share one with you: Visualize yourself writing. That's right! Close your eyes and picture yourself in your favorite writing spot - at your computer, in your favorite chair with a notebook in your lap, lying under a tree with your papers on the ground - just pick the place where you are the most comfortable and the most happy writing. Now watch yourself work...the words are flowing smoothly, your shoulders are relaxed, there is even a confident little smile on your face...you're doing it! Keep this picture in your head for a few minutes...and come back to it every time you start to have negative thoughts about your writing. You'll be amazed at how your visualizations can turn into a reality.
We have the power to get out of our funks and to return to the writing we can feel proud of.
Join me in this fresh start as we make it through the second half of the semester. Let's work together to gain confidence in our writing.
Here's to Spring! Good Luck!
P.S. If you want more tips or more help with your work, you can always see the writing fellows during our office hours in S424.
P.P.S. A dear friend of mine who is a sports psychologist has taught me a lot about visualization. She trains her clients to visualize themselves being successful at their sports - and she has taught me to visualize myself being successful in school (getting through exams, presenting to groups, writing, etc.). It is amazing how much this technique has helped me - and I hope that it helps you! (Thanks so much, Tiff!)